The Mind, Soul, Body, & Emotions

Dreams, fears, pain, happiness, hope and more is what you will find here.

Rainbow Platitudes

/ Nonie / 2 Comments

Not every storm produces a rainbow. Not every rain shower yeilds flowers. 

Sometimes it just rains. 

Storms come. Floods happen. Rain falls. That’s life. 

Too often we settle for platitudes when we should acknowledge and accept that crap happened. We can learn and grow, or we can keep passing off Pinterest quotes and out of context Bible verses as actual help; ultimately going nowhere. 

I get it, really I do, sometimes you just want to hear happy, fluttery fluff. The reality is you need to hear the truth in order to move forward. 

The truth is a rainbow is a natural phenomenon that can be reproduced with a little water, light and the right angle. Flowers grow because of the natural cycle of spring warmth, sunshine and rain. 

God absolutely can and will use his creation to speak to you, but he’ll also tell you to get up, dry, yourself off, and keep going, simply by sending people like me to remind you of the truth…

Sometimes it just rains. 

Three Little Birds … In My Garage

/ Nonie / 3 Comments

Do you believe in signs? Do you believe God talks to us, sending little or maybe not so little messages?

I do.

I do because it has happened a lot in my lifetime.

Tonight I came home, opened my garage door, and pulled my van in just like normal. Tonight though, there was a bird flying around in the garage, bumping into the walls because the noise of the garage door and my engine were probably a tiny bit overwhelming. As I parked, I realized there was also a second bird, and by the time I got out, there was in fact a third bird which flew just inside the door of the van onto the floor.

Three little birds… in my garage.

I swooshed the one out of the van, and then spent the next 15 or 20 minutes trying to get all of them outside, gently with a broom, because I did not want them to be trapped. Once they were all safely outside, I closed the garage door and went into the house. I walked to the kitchen sink to wash my hands, and wondered what in the world were three little birds doing in my garage? That’s when the obvious hit me… three little birds!

They were there to tell me not to worry ’cause every little thing is gonna be alright.

I could not help but to chuckle at the somewhat absurdity of the whole thing. What a wonderful and comical God that cares so much to send three little birds to my garage with a message, and in a moment I really needed to be reminded that things are going to be alright.

Tonight I am sharing this with you, I’m sharing those three little birds, so you too will know not to worry ’cause every little thing is gonna be alright for you too!

 

Three Little Birds – by Bob Marley – 1977

Rise up this mornin’
Smiled with the risin’ sun
Three little birds
Pitch by my doorstep
Singin’ sweet songs
Of melodies pure and true
Saying’, (this is my message to you)
Singing’ don’t worry ’bout a thing
‘Cause every little thing gonna be alright
Singing’ don’t worry (don’t worry) ’bout a thing
‘Cause every little thing gonna be alright

Why Listen to Another?

/ Nonie / 6 Comments

You keep going to Facebook, Twitter, other medias. You look to the people to tell you who you are, to approve of who you are. You listen to the voices try to dictate and define you. You search for validation and reason for you, your life, your calling. You wait for a like, a view, an answer.

 

But there is only one who really knows. One Voice. One Approver. One Definer. One Validator.

The one who always listens.

This one, designed you. This one, formed you.

 

You are an individual, yet it is easier to compare with others, to compete with others, to listen their voices that scream so loudly.

 

How can they know you, when they barely know themselves?

How can they define you, when they don’t know the definition of you?

How can they approve of you, while they are searching for their own approval?

 

Who then is this one who knows?

 

*whispered… “I am.”

 

It’s as simple as that. God knows. Jesus approves. Holy Spirit listens. You were formed by the Creator in your mother’s womb. You were designed with validation in you. You were formed with a voice that defines you. You have all that you need in him.

 

Why listen to another?

 

The Problem with Rearview Mirrors

/ Nonie / Leave a comment

I heard a speaker* say 2 different things tonight that I cannot shake.

  1. You can only get so far looking at the problem.

    There is so much truth in this statement. Years ago I was playing Donkey Kong Country on Nintendo, and occasionally I would hit a snag that I simply could not figure out. I really wanted to complete the game, but I really wanted to throw it out the window. I got mad and just went to sleep. There in my dreams, the answer would appear to work itself out, a place where I wasn’t stressing out while consciously looking at the problem. My mind looked past the hang up and toward the solution. I know this is a weird example, but seriously, how often do we finally, in frustration, just move onto something else only to have the solution “magically” appear before us? No matter how big or small the problem, staring at/focusing on it is doubtfully going to solve it.

  2. There is only so much information in the rearview mirror.

    This statement really got me because I am a visual thinker. I suddenly imagined driving a car while staring into the rearview mirror. It was terrifying. I saw myself ending up in all kinds of messes, the least of which involved smashing into the cars in front of me. We spend far too much time looking behind us, staring longingly or regrettably into the past. There is not enough information there to successfully drive us into the future. Yes there is some helpful information, when used as a tool to glance into while making the journey, but it is impossible to complete that journey if it is the only tool we use or even the one we use most. We must learn how to revere the past but move on from it, no matter how good or bad it was. The fact is “it was”, and it is not anymore. Look forward to the direction in which you hope to go, and that is where you will end up.

If you did not read the paragraphs, at least read the statements, and let them sink deep into you. Let them apply where they will. I guarantee they will speak deeply to you if you let them. If you did read my commentary, I thank you for spending your time with me. Either way, you are amazing just because you are you, and if everyone else forgets to remind you of that fact, I am here reminding you!

*The speaker is Rod Williams. I do not know if these are his original quotes, but he is the one I heard say them and deserves the credit as such.

Panties, Pockets, Small Talk, & Motivation

/ Nonie / 8 Comments

Do you have things in your life that annoy you or, at the very least, leave you filled with questions?

Of course you do!

I have a few that come to mind:

  1. Panties. Who is the idiot that designed the cotton liner in women’s panties? The thing is too dang small. Hello, I have a booty, and that causes the cotton liner to not reach as far forward as it should (I could be a lot more descriptive here, but if you don’t know then you probably do not need to unless you are said idiot. And if you do know then I am preaching to the choir). I am not the only one. In fact I would venture to say that more women have this problem than do not; hence, the sale of pantyliners. It really is a bad design panty people! Get your act together, make that little extra piece of cotton do its job by making it just a little longer in the front!!!
  2. Pockets. Ok so here is another idiotic design issue in women’s clothes. What is the point of a fake pocket? It is either a pocket or it is not. Give us real pockets. I am not going to stop buying purses if you put actual pockets in my pants. And do not think you are fooling anyone with those sad little half pockets that aren’t even deep enough for my fingers. WE want real pockets in the front so we can put our hands in them, or our phone, or whatever.
  3. Small/Repetitive Talk. Alright, here is the thing, I have people in my life who ask me the same questions every time I see them. I am not talking about “how are you doing? what have you been up to?” kinds of questions. I mean questions they honestly know the answers to but ask anyway because they have no idea what else to talk about with me. I have spent a lot of time in my life thinking something was wrong with me because of this phenomenon, but I have other people that I see less/more who do not have any problem finding things of value to talk about with me. I am not the most interesting/talented/intelligent person in the world but I have a brain and stuff that rumbles around in it. I can hold a conversation about most things, simply because I love to learn about new things and enjoy discovering where people are coming from with their own thoughts, opinions, and ideas. I do not; however, enjoy small or repetitive talk.
  4. Motivation. I simply do not understand why I get motivated to do a “thing” at midnight or on a day when I am committed to do something else. It does not matter what it is, motivation will strike only at the most inopportune time. It’s ridiculous. I am sure someone will tell me it is because I lack discipline, and they are probably right, to a degree. That still would not fully explain this conundrum. I have had this issue for as long as I can remember, and it has only gotten worse with age. At least now while browsing the internet/Pinterest I run across memes that tell me I am not alone in my plight. Oh that someone could solve this annoying mystery.

There you have it, a peak inside my mind, a small window into the room of things that I question. By the way, it is a mighty big room.

#thisismeisthatyou

We Will Cross That Bridge When We Get To It

/ Nonie / 3 Comments
bridge-movement

Bridge Crossing by Nonie

 

Have you ever tried to cross a bridge before you got to it? Wait… don’t answer that so quickly.

Have you ever tried to live tomorrow today? Nope… don’t answer that either.

Have you ever tried to finish a project before you started it? Hey… I said to stop answering.

See I am asking because I would have to answer yes, if I am being honest, and I bet you would too. No? Really? You think these are silly notions. Okay well, congratulations and you can quit reading now. As for anyone curious enough to keep reading, here’s my point: stop trying to cross that bridge you have not even gotten to yet.

Bridges are meant to join two sections of land over an obstacle of some sort. If you are driving, it is physically impossible to cross a bridge before you get to it. Let that sink in a little. Even though we know it is ridiculous to try to drive across a bridge we cannot see, in our “thinking” lives we often try to cross that bridge, that thing (whatever it may be)  before we are any where near it. Are you starting to understand the analogy?

We let the premature crossing steal space in our minds. We spend excessive amounts of time worrying and asking: what is coming next, what does the future hold, what if this, what if that, how did we do it last time, how did someone else do it? We either obsess over planning, processing, questioning to the point of insanity (both ours and others around us) OR we get so overwhelmed by the vastness that we just shut down and do nothing (my tendency is the latter). Either way we forget to enjoy today, this hour, this moment, and before we know it time/life/people/health has slipped away from us. Gone. Poof. Bye.

Now the bridge is under us and what do we have? An ulcer? High blood pressure? Anxiety meds? No friends? A cluttered house? A mass of unfinished projects? An extra 30 pounds of fat? All because we tried to cross too early. Often the bridge is not even what we expected or feared. Sometimes we never even get to the bridge. Directions change. Roads diverge. We get rerouted. Thinking too far ahead will leave us confused and frustrated.

Yes plan, dream, hope, but first LIVE in the today. Be present. Be patient. Stop worrying about things too far away to really see. Stop driving yourself and others crazy. Today matters.

The bridge can wait until we get to it.

I will leave you with this thought:

“We so idolize and glamorize the past, and we have all these fantasies about the future, that it makes us despair in the present.” – Tony Seigh

 

 

What Happens When Freedom Sets You Adrift?

/ Nonie / 2 Comments
photo-1427606694672-8f86d75947ce

Photo by Robert Crawford at Unsplash

Free

After years of being held emotionally captive, a recent event severed the ties that had me bound and I was set free. He made a choice to finally let me go. It was conscience and intentional. It was shocking.

We’d been estranged for years and years at my choice. It was the only way I felt safe, the only way to keep my girls safe. But he never stopped playing this game with me where he pretends to “fix” the relationship with apologies, admissions, promises, etc. only to break it again with lies, omissions, excuses, and more lies, all the while blaming me.

The Event

I attended a family function that resulted in us having to be in the same room. I stood and waited for that dreaded inevitable moment, Continue reading →

They’re My Stories I’ll Tell Them If I Want to…maybe.

/ Nonie / 4 Comments

 

This quote is kicking my butt. There is so much truth to it, but it is still so difficult to write the words. There are stories to tell, yes, but what will they cost? I’ve already paid a huge price by just living inside of them, and while I cannot lose some of the same things and people again, I can lose other things. I have been hurt, rejected, and lied to and about, so why does it matter if it happens more? It matters for the same reason that torture is what usually breaks a soldier in times of war. If one continues to be battered in the same way over and over they tend to eventually give up!

I want to be fearless. I am not. Continue reading →

No More Easter Dresses

/ Nonie / 3 Comments

Little girl

I was 10 when he said my grandmother could no longer buy me Easter dresses because he wanted to do so.

I was 11 the only year he did. That same year he wanted to buy my bathing suit and my first bra. He continued to be interested to a degree when or if (“if” because now he rarely bought me clothes as the privilege of new dresses belonged to another) I got new clothes. He was interested only if I tried things on for him.

I was 13 when he chose to start staying in the room while I changed.
Continue reading →